Products related to Stress:
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Conquering Co-Parenting : Overcoming Chaos and Stress While Sharing Custody
Some parents find themselves in situations that they more than likely never envisioned for their lives. Children find themselves feeling as though they have to choose between their parents. Co-parenting can be difficult and chaotic for everyone involved, but author Aleka Melson offers solutions for parents entering the co-parenting world.In her new novel, Conquering Co-parenting: Overcoming Chaos and Stress While Sharing Custody, the author offers tips and strategies for parents to reflect on their personal turmoil and work on ways to conquer the unwanted chaos. This book can serve as a tool and positive reinforcement for any parent looking to escape the adverse effects of co-parenting. Ms. Melson offers parents an alternative to toxic co-parenting and presents an opportunity to learn how to conquer the unhealthy statistics of unsuccessful parenting. Also, she advises how to build up confidence and self-esteem, giving your children every advantage for being raised in healthy environments."The best security blanket a child can have is parents who respect each other." ~ Jane Blaustone
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Business Networking: The Survival Guide : How to make networking less about stress and more about success
What’s stopping you networking? You know you need to do it and, like most people, you probably hate it. Business Networking – The Survival Guide helps you overcome all your fears and concerns.Start navigating the networking jungle like an expert as you build your confidence, raise your profile, create new connections, strengthen your support network and open up exciting new opportunities. Effective networking – both in person and online – has never been more vital.This indispensable, friendly guide will take you step by step through the whole process so you can quickly master: Invitations – plan, prepare and make the best of LinkedIn Meeting people – work the room, feel comfortable and start conversations Spotting needs – work out what people want, ask the right questions and establish credibility Reconnecting – follow up, keep in touch and win that pitch Networking may be necessary, but it doesn’t have to be stressful.
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Europa Postmediaevalis 2022 : Connections and Networking
The third Europa Postmediaevalis conference, entitled Connections and Networking, took place in Coimbra, Portugal, in the spring of 2022.The result is this book, containing 26 contributions from a total of ten European countries divided into five thematic sections, all of which focus on post-medieval pottery. Pottery is examined from the perspectives of local, regional and long-distance trade.The contributions demonstrate the importance of the theme of connections and networking and provide an opportunity to compare concrete find situations across Europe – in both coastal as well as landlocked states – and their local development in the light of new impulses from outside.Papers gathered in a single anthology thus facilitate a dialogue between diverse European regions.
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Stress !
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What connections exist between learned helplessness and stress?
Learned helplessness and stress are closely connected as learned helplessness can be a response to chronic stress. When individuals experience repeated stressors that they feel unable to control or change, they may develop a sense of helplessness. This feeling of helplessness can lead to increased stress levels as individuals perceive a lack of agency in managing their circumstances. Over time, this cycle of learned helplessness and stress can contribute to negative mental and physical health outcomes.
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What are the connections between learned helplessness and stress?
Learned helplessness is a psychological state where an individual feels powerless to change or control their circumstances, often leading to feelings of stress and anxiety. When someone believes they have no control over their situation, they may experience chronic stress as they feel unable to cope with challenges or make positive changes. This can create a cycle where stress reinforces feelings of helplessness, and helplessness exacerbates stress, leading to a negative impact on mental and physical health. It is important to address learned helplessness and stress through therapy, coping strategies, and building resilience to break this cycle and improve overall well-being.
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What causes stress for the owner of a horse-sharing arrangement?
Owners of horse-sharing arrangements may experience stress due to concerns about the well-being and care of their horse while under the care of others. They may worry about the financial aspects of the arrangement, such as covering veterinary bills or unexpected expenses. Additionally, communication issues or disagreements with the other party involved in the sharing agreement can also contribute to stress for the owner.
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What are the effects of social media on stress and depression?
Social media can have both positive and negative effects on stress and depression. On one hand, it can provide a sense of connection and support, which can help reduce feelings of loneliness and isolation. On the other hand, excessive use of social media can lead to increased stress and anxiety, as it can contribute to feelings of inadequacy, comparison, and FOMO (fear of missing out). Additionally, cyberbullying and exposure to negative or triggering content on social media can exacerbate symptoms of depression. It's important for individuals to be mindful of their social media usage and seek support if they are experiencing negative effects on their mental health.
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Less Stress : Developing Stress-Management Skills
Stress is everywhere. There's no way to escape it, but there are ways to deal with it.Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
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Less Stress : Developing Stress-Management Skills
Stress is everywhere. There's no way to escape it, but there are ways to deal with it.Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
Price: 8.99 £ | Shipping*: 3.99 £ -
Offline : Free Your Mind from Smartphone and Social Media Stress
Authors Imran Rashid and Soren Kenner have sparked an international debate by revealing the “mind hacks” Facebook, Apple, Google, and Instagram use to get you and your children hooked on their products.In Offline, they deliver an eye-opening research-based journey into the world of tech giants, smartphones, social engineering, and subconscious manipulation.This provocative work shows you how digital devices change individuals and communities for better and worse. A must-read if you or your kids use smartphones or tablets and spend time browsing social networks, playing online games or even just browsing sites with news and entertainment. Learn how to recognize ‘mind hacks’ and avoid the potentially disastrous side-effects of digital pollution.Unplug from the matrix. Learn digital habits that work for you.
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Stress Less
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What is the explanation for compressive stress and tensile stress?
Compressive stress occurs when a material is being pushed or squeezed, causing it to become shorter in length. This type of stress is caused by forces acting to compress the material. Tensile stress, on the other hand, occurs when a material is being pulled or stretched, causing it to become longer in length. This type of stress is caused by forces acting to stretch the material. Both compressive and tensile stress are important factors in understanding the behavior of materials under different types of loading conditions.
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Which physical illnesses can be caused by school stress or stress?
School stress or stress, in general, can lead to physical illnesses such as headaches, stomach aches, and muscle tension. Chronic stress can weaken the immune system, making individuals more susceptible to infections and illnesses. Additionally, stress can also contribute to the development or exacerbation of conditions like high blood pressure, heart disease, and digestive issues. It is important to address and manage stress to prevent these physical health problems.
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Are there stress wrinkles?
Yes, stress can contribute to the formation of wrinkles on the skin. When we are stressed, our bodies release cortisol, a hormone that can break down collagen and elastin in the skin, leading to the development of wrinkles. Additionally, stress can cause facial muscles to tense up, leading to the formation of lines and wrinkles over time. Practicing stress-reducing techniques such as meditation, exercise, and adequate sleep can help minimize the formation of stress wrinkles.
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What is mental stress?
Mental stress is a state of emotional or psychological strain caused by challenging or overwhelming situations. It can manifest as feelings of anxiety, tension, or pressure, and can impact a person's ability to cope with daily life. Mental stress can be triggered by various factors such as work, relationships, financial concerns, or health issues, and can have negative effects on both mental and physical well-being if not managed effectively. It is important to recognize the signs of mental stress and seek support or coping strategies to address it.
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